“Until this person changes, I can’t be well.”
Course for individuals · Small group
Personal leadershipunder pressure
A practical system to get to know yourself, manage your habits, regulate yourself and make better decisions when everything tightens. From experience, not from theory.
6 hTraining day
05Modules
30Days of plan
Sound familiar?
You are not short of information.You are short of a system
“I know what I have to do… but I don’t do it.”
“When things get tough, I react and then regret it.”
“I’ve read lots of books, but my life is still the same.”
This is not
A quick fix.
This is
A process of growth. Ideas that helped me understand myself and respond better to difficulties, explained from experience and turned into tools you can use from today.
What you take away
You leave withyour own system
- 01Knowing what depends on youAnd no longer wasting energy on what doesn’t.
- 02Seeing what drives youRecognising your patterns before they decide for you.
- 03A habit that lastsBuilt to work on your worst day too.
- 04Calm under pressureA five-step protocol trained in the room.
- 05Your own whyWhat deserves your energy and your commitment.
- 06Your 30-day planWith a workbook to bring it into your life.
The journey
Five questionsyou will answer
Each module starts from a question. I don’t give you the answers: you find them yourself, with concrete tools and in a group that really works.
- 01Leading yourselfWho is at the wheel of your life?
- 02Awareness and inner dialogueWhat is governing your decisions?
- 03Conscious habitsHow do I turn what I want into what I do?
- 04Managing yourself under pressureWho decides when everything tightens?
- 05Meaning and commitmentWhat still depends on me?
From experience
In a fire you do not choose the fire.
You choose how you manage yourself.
Every idea in the course is explained through situations lived in fire, on the mat, on the rock wall and in meditation, and brought down to your real life.
Choose how to do it
Start leading yourselftoday
Personal leadership under pressure
€120per person
- 6-hour day in a small group
- Workbook
- Personal 30-day plan
- Under-pressure protocol trained in the room
- Held in Spanish
1:1 support
€1,200full programme
- 6 individual 60-minute sessions
- Support over 3 months
- The system applied to your situation
- In person or online
Questions before deciding? Write to me at [email protected] and I will reply personally.
Frequently askedquestions
Is it a summary of books?
No. Some books are a source of inspiration, but what you get is a practical system, explained from experience and turned into tools you use from day one.
Is it a team leadership course?
It is personal leadership: learning to lead yourself before leading anything else. You will notice it at work, at home and in your relationships.
How long is it?
One 6-hour day in a small group, plus a 30-day plan to integrate it into your life.
Is it taught in English?
The open course is held in Spanish. For the 1:1 mentoring and company training, write to me and we can look at the language that suits you best.
Is Transcendental Meditation taught?
No. The Transcendental Meditation technique is learned on its official courses. As a certified teacher, I teach it in Alicante through those courses.
Do I need previous experience?
None. Just the willingness to look at yourself honestly and apply what you learn.
Contact
Let's talkabout what you need
Tell me whether it is for your company or for you, how many people you are and what pressure situation you want to work on. I reply personally.